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The "COVID-Coaster" Remote Sessions and Special Pricing

Greetings and Happy Spring! As I write, I am sitting in the cozy back yard of my rental property, which abuts a nature preserve. How l...

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Transformation - The Teachings of the Virus

It’s been too many months since I have written. I have been deep in transition. Less than 2 weeks ago, I sold my home of ten years, a cul...

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Happy Fall and New Offerings!

Well, I am a bit surprised to see how much time has passed since my last email blog in March. Fall is upon us now, weather getting cooler...

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Bring on Spring!!!

I know that for some or many of you, winter has felt long, cold, and taxing. Although it is a time of hibernation, rest and going inward,...

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Plant New Seeds and Come Back To Nature

I am hoping your New Year is off to a good start, and that you have planted seeds for what you want to bring in, in the New Year. Jan5/6 w...

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During the “Holidaze”, Remember to Listen to Yourself and My Gift to You

It is that time of year, when thoughts and actions turn to decorating with lights and evergreens, shopping lists, holiday music and shows...

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The Ocean’s Generosity; A Personal Experience

I recently camped on Hermit Island, a magnificent point of land at the southern tip of Phippsburg, Maine. On the second day of the trip, ...

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Is Your "Fire" Blocked??

I have decided to devote the next five blogs to discussions of the Five Element Theory of Polarity Therapy or simply the Five Element Pat...

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When The Universe Shuts You Down

If you remember, my last blog was focused on why we ignore self-care and why it is so important. What can happen when we don’t slow down...

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Why is Self Care So Hard To Do?

Before I embarked on my own path as a healer, I had an awareness of my own resistance to self-care. During the busiest, most stressful ...

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Lessons from the fosters

Foreword: This is my first ever public blog, and I hope I don't lose you due to it's length. By writing here, a was able to process this...

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