Bravery- Showing Up For Yourself Despite the Pain

Allowing Our Loved Ones Their Lessons

Finding Peace at the Holidays

Don't Forget To Put Your Mask On First!

The "COVID-Coaster" Remote Sessions and Special Pricing

Transformation - The Teachings of the Virus

Happy Fall and New Offerings!

Bring on Spring!!!

Plant New Seeds and Come Back To Nature

During the “Holidaze”, Remember to Listen to Yourself and My Gift to You

The Ocean’s Generosity; A Personal Experience

Is Your "Fire" Blocked??

When The Universe Shuts You Down

Why is Self Care So Hard To Do?

Lessons from the fosters