Photo: Linda Cunningham Photography Greeting Dear Ones, On April 8th, a powerful solar eclipse crossed North America. Its path of...

I recently started EMDR (Eye Movement Desensitization and Reprocessing) therapy to help resolve some old traumas that I had experienced....

When a loved one is struggling, do you want to step in and help, give advice, or just fix it the problem to make it better for them? I...

For many people, the holiday season is one of stress and tension. It starts the day after Halloween and continues until New Year’s Day,...

Happy Full Moon, Halloween, and Samhain (a Gaelic festival marking the beginning of winter and the end of harvest). My title for this...

Greetings and Happy Spring! As I write, I am sitting in the cozy back yard of my rental property, which abuts a nature preserve. How...

It’s been too many months since I have written. I have been deep in transition. Less than 2 weeks ago, I sold my home of ten years, a...

Well, I am a bit surprised to see how much time has passed since my last email blog in March. Fall is upon us now, weather getting cooler...

I know that for some or many of you, winter has felt long, cold, and taxing. Although it is a time of hibernation, rest and going inward,...